How a Dentist Can Help with Sleep Apnea

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What is Sleep Apnea? Sleep apnea has the potential to be a very…

Something Exciting is Coming Soon!!

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Something very exciting is coming from Harmony Dental Studio…

Steveston Girls’ Night Out

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We are excited to be a participant of this years Steveston Girls’…

DIY Oral Health Tips from a Dentist

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I am often asked by my patients about how they can protect their oral health when they're not in my chair. And many ask about the value of popular alternative products. Which ones are worth the hype? In this post, I demystify some common perceptions and provide some surprisingly simple ways to care for your mouth. 

Reconstructive Dentistry – FAQ

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Many of my patients feel very self-conscious about aesthetic challenges in their mouths. Chipped, broken or missing teeth, alignment issues, staining and bite problems are all common concerns. Why do so many people avoid and delay treatment? Here are some typical questions and concerns.

A Lifetime of Dental Health

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So if 50 is the new 40, and 60 the new 50... what does that mean for our teeth? People are living longer than ever before, but I think we all want quality of life, not just quantity. And a huge component is dental health and wellness. And there are some big reasons to think about getting in optimal oral health prior to retirement.

Oral Health and Mental Health – What’s the Link?

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I've always been aware of the strong relationship between dental health and mental health. Whether it is a damaged or missing tooth that causes social anxiety, or the major challenges in accessing dental for those struggling with psychiatric illness, there is a connection.

Lessons From Frances

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I found out recently that my oldest patient had passed away. She had fully lived all of her 97 years and I felt reflective about the time I had spent with her. I learned a great deal from Frances, and it has inspired me to write this post, with the blessing of her family.

Botox for Stress

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Botox treatment for wrinkles, headaches, migraines and stress in Steveston, Richmond BC

Fall in love with your smile

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My path I had really crooked teeth in my youth. A shy kid who…