
A Lifetime of Dental Health
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So if 50 is the new 40, and 60 the new 50... what does that mean for our teeth? People are living longer than ever before, but I think we all want quality of life, not just quantity. And a huge component is dental health and wellness. And there are some big reasons to think about getting in optimal oral health prior to retirement.

Oral Health and Mental Health – What’s the Link?
I've always been aware of the strong relationship between dental health and mental health. Whether it is a damaged or missing tooth that causes social anxiety, or the major challenges in accessing dental for those struggling with psychiatric illness, there is a connection.

Lessons From Frances
I found out recently that my oldest patient had passed away. She had fully lived all of her 97 years and I felt reflective about the time I had spent with her. I learned a great deal from Frances, and it has inspired me to write this post, with the blessing of her family.

Botox for Stress
Botox treatment for wrinkles, headaches, migraines and stress in Steveston, Richmond BC

Fall in love with your smile
My path
I had really crooked teeth in my youth. A shy kid who…

Snoring and Sleep Apnea – TOP 5 reasons for oral appliances.
A better sleep.
It seems obvious but if you are snoring…

Saving teeth when “It doesn’t hurt”.
I understand the thought saying “it doesn’t hurt” but waiting…

FIVE fast fact that tell the REAL story behind my FIVE years as a Dentist in Richmond BC
This past weekend my team, my family and I celebrated Harmony…

Once Upon A Time filming #Smilesonset with @Harmonydentalstudio
Watching the filming? Come visit Harmony Dental Studio courtyard…

Back to School, Back to Braces.
Obviously I'm all for keeping teeth. Straight teeth are easier…